bicycle-icon

Power-to-Weight Program

Want to lose weight and beat your mates up the hills?

bicycle-icon

Power-to-Weight Program

Want to lose weight and beat your mates up the hills?

What's Included

This program is specifically designed for amateur and recreational road cyclists who want to lose weight and beat their mates up the hills + bolster FTP.

In order to achieve this effectively, we believe you need the right mental approach coupled with a bespoke cycling and nutrition plan. This can only be achieved through the RCA’s Three-Tiered Protocol.

What you’ll get

Work one-on-one with expert Sports Dietitian (Steph Cronin)

Work one-on-one with expert Cycling & Mental Performance Coach (Georgie Whitehouse)

12 week custom nutrition, cycling and mental performance plan 

Fortnightly web calls with both Steph & Georgie

12 week premium pass to TrainingPeaks

All workouts sync to mainstream training apps and head units

Lifetime access to the RCA Community

Only

$2,999 USD

Get Exclusive Training Tips we only Share with Email Subscribers, every Friday

What Our Members Say

Your Dual Coaches

Steph Cronin
Steph Cronin 

Sports Dietitian Partner

Steph is a former ironwoman and now owner & founder of Perform Dietetics. As an Accredited Practicing Dietitian, Accredited Nutritionist and Accredited Sports Dietitian, Steph’s nutrition philosophy is to provide realistic, sustainable and enjoyable nutrition advice that will promote vitality and performance gains..

Georgie Whitehouse

Cycling & Mental Performance Coach

I combine the mental and physical aspects of high performance and health to bring out the best in my athletes. I love working with people and finding the best approach that leaves space for life / work / relationships / wine! Having won two national titles, and represented Australia internationally, I not only draw from my academic background - in social sciences and psychology - but also my personal experiences and passion to deliver up to date methods and practical guidance.

Georgie Whitehouse

Your Dual Coaches

Steph Cronin
Steph Cronin 

Sports Dietitian Partner

Steph is a former ironwoman and now owner & founder of Perform Dietetics. As an Accredited Practicing Dietitian, Accredited Nutritionist and Accredited Sports Dietitian, Steph’s nutrition philosophy is to provide realistic, sustainable and enjoyable nutrition advice that will promote vitality and performance gains..

Georgie Whitehouse
Georgie Whitehouse

Cycling & Mental Performance Coach

I combine the mental and physical aspects of high performance and health to bring out the best in my athletes. I love working with people and finding the best approach that leaves space for life / work / relationships / wine! Having won two national titles, and represented Australia internationally, I not only draw from my academic background - in social sciences and psychology - but also my personal experiences and passion to deliver up to date methods and practical guidance.

Watch this 12 week process in action

I Made Three Simple Nutrition Changes (Fast at 41)

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