Number one – our focus is on amateur and recreational road cyclists that have hit a performance plateau. Whether you target events; race your bike in the local club scene, or you’re just looking to beat your mates around the block. It doesn’t matter. All that is key is a desire to improve.
Number two – our coaching model is centered around an online course, called the Uplevel Road Cycling Course. Unlike traditional month-to-month coaching models, the Uplevel Road Cycling Course includes access to 20 step-by-step video tutorials, a private group, off-the-shelf (& custom) training plans, and coaching support. The idea is that once you’ve completed the course over a 12 week period, you become empowered with the knowledge and skills required to become your own coach.
RCA Partners
Bike Fitting: Neill Stanbury
Neill brings over 10 years of physiotherapy experience into the bike fitting industry, presenting an alternative to the regimented, mass-produced bike fit services currently offered across the world. Neill is meticulous in his approach, providing a biomechanical lens that is individualised and proven. Neill’s Website.
Strength & Conditioning: Aaron Turner
Aaron’s background is in both rehabilitation and sports performance, where he specialises in load management, injury prevention, and movement patterning. Aaron is a PhD candidate and is currently the strength coach for ARA Pro Racing Sunshine Coast (continental cycling team).
Cycling Nutrition: Steph Cronin
Steph is a former ironwoman and now owner & founder of Perform Dietetics. As an Accredited Practising Dietitian, Accredited Nutritionist and Accredited Sports Dietitian, Steph’s nutrition philosophy is to provide realistic, sustainable and enjoyable nutrition advice that will promote vitality and performance gains.
